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Say Hello

We’d love to hear from you and be part of your wellbeing journey. 



Social Media

  • Facebook
  • Instagram
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Our locations 

We work across multiple locations for your convenience;


• Home based 

• We can come to you

• Designated gym space 

• Workplace 

*Our larger group courses are available nationwide (additional travel charges may apply).

Business Hours

Wed - Sat

9:30 am – 3:00 pm

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