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Mindful Minute (2-hour workshop)

  • £350 /per workshop
  • Your location

Service Description

Mindful Minute (2-hour workshop) 15 staff maximum • Introduction to mindfulness • Implementation of positive psychology • Yoga stretches targeted for those working at a desk / computer • Stress management • Breathing techniques • Guided meditations • Reiki


Upcoming Sessions


Cancelation Policy

Cancellations must be made at least 24 hours prior to appointment time.


Contact Details

07412747111

Info@inneressence.uk

Scarisbrick Road, Liverpool, UK

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