Private yoga session

Service Description

Yoga is a spiritual, mental and physical practice that can be traced back over 5,000 years. Yoga does more than just burning calories and strengthening muscles, it is a workout which involves both body and mind. Join me for a private yoga session at a location of your choice (home, gym or other location of your choosing) and see the following benefits for yourself; • Improves posture • Increases flexibility • Builds muscle strength • Boosts metabolism • Helps in lowering blood sugar • Increases blood flow • Keep diseases at bay • Increases self-esteem • Improves lung function • Helps you sleep better

Cancellation Policy

Cancellations must be made at least 24 hours prior to appointment time.

Contact Details