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This course can no longer be booked.

Tailored packages (minimum hire 2 hours)

  • Ended
  • £100 /per hour
  • Your location

Service Description

Mindful Minute (2-hour workshop) 15 staff maximum • Introduction to mindfulness • Implementation of positive psychology • Yoga stretches targeted for those working at a desk / computer • Stress management • Breathing techniques • Guided meditations • Reiki **Choose any 3 of the above options to operate rolling sessions.**


Cancelation Policy

Cancellations must be made at least 24 hours prior to appointment time.


Contact Details

07412747111

Info@inneressence.uk

Scarisbrick Road, Liverpool, UK

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