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This course can no longer be booked.
Tailored packages (minimum hire 2 hours)
- EndedEnded
- £100 /per hour£100 /per hour
- Your location
Service Description
Mindful Minute (2-hour workshop) 15 staff maximum • Introduction to mindfulness • Implementation of positive psychology • Yoga stretches targeted for those working at a desk / computer • Stress management • Breathing techniques • Guided meditations • Reiki **Choose any 3 of the above options to operate rolling sessions.**
Cancelation Policy
Cancellations must be made at least 24 hours prior to appointment time.
Contact Details
07412747111
Info@inneressence.uk
Scarisbrick Road, Liverpool, UK
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