Workshops
All our workshops have been beautifully designed to ensure you feel at your most comfortable and can get the maximum benefits from each class. We ensure all Covid related safety guidelines are followed for your protection and peace of mind.
Our bespoke 3 step programme comprises of wholly inclusive session for everyone and every ability and stage of spiritual development.
The Toe Dipper
Level 1
Our flagship day event
This is our beginners level course and is perfect for those who are starting to become a lot more aware of themselves spiritually, mentally, and physically. If you already have or want to dip your toe into the infinite pool of self-development but don't know where to start, then this course was designed for you!
We will spend the day exploring how the mind works, what energy is, how vital it is to look after our physical bodies and how the mind, body and soul connect. We aim to kick start you into the journey of uncovering your Inner Essence without overwhelming you.
You will be introduced to tools and practices which you can utilise and easily integrate into your daily life. Our wellbeing is paramount to enable us to live a happier balanced lifestyle. That comes from investing in ourselves and looking at all aspects mental wellbeing, physical wellbeing, and spiritual well-being. Spiritual guidance advice is available throughout the day.
* All of our courses are run with Covid safe practices in mind and group numbers are kept to a minimum for your comfort and safety.
Level 2
Foot In
Our intermediate day event
An extension to our flagship course, this time delving deeper into self-inquiry and on breaking any destructive patterns or habits that may be present in your life and acting as a blocker on your spiritual journey.
Immersing deeper into the mind, body and soul connection and also featuring an Introduction to triggers and the nervous system.
From this course you will take away the skills to practically use the new methods and practices to anchor the teachings from the day in everyday life.
* All of our courses are run with Covid safe practices in mind and group numbers are kept to a minimum for your comfort and safety.
Level 3
Diving in
Our advance day event
Our more advanced workshop for those who are ready to deep dive into their spiritual journey.
You will learn and build upon all the standard teachings which form our flagship courses on a much more intensive level.
As always you will take away the skills to practically use the new methods and practices to anchor the teachings from the day in everyday life.
* All of our courses are run with Covid safe practices in mind and group numbers are kept to a minimum for your comfort and safety.